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Warm-up & Fitness Drills
Warm-up & Fitness Drills
Alexandra Trasiewicz
2024-07-11T17:00:01+00:00
Warm Ups
Karate Warm Up
Tai Chi Warm Up
Tai Chi Ton Bo Warm Up
Fitness Drills
Tabata Upper Body
Tabata Core
Stretching
Belt Stretches
Spine Stretches
Lower Body Stretching
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