Basics (Kihon)

Kids – Teen – Adult Beginner Kihon (Basics)

Rice pattern introduction White – Yellow belt

Rice pattern basics – introduction to pivoting – kids teen and adult yellow belt

Kicking Basics

Power Development

Lunging Basics

Rooting Basics

Kihon Kata

Kata work – Taikyoku Jodan – Level 1 first 8 moves

Kata work – Taikyoku Gedan – Level 1 first 8 moves

Taikyoku Jodan

Taikyoku Gedan